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Getting past your past take control of your life with self help techniques from emdr therapy francine shapiro on amazoncom free shipping on qualifying offers a totally accessible users guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide whether weve experienced small setbacks or major traumasgetting past your past take control of your life with self help techniques from emdr therapy 1700 a totally accessible users guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwidewhen i ordered dr shapiros book titled getting past your past i was expecting a self help read about how to deal with your past issues with some type of behavioral therapy however the subtitle made me realize that her book was going to explain an atypical type of therapyin her latest book getting past your past take control of your life with self help techniques from emdr therapy francine shapiro phd brings the miracles of emdr to clinicians and laypeople alikegetting past your past is a fascinating book recommended by some of the top neuroscientists of our time bessel van der kolk norman doidge daniel siegel and stephen porges1 all of whom have taken a keen interest in francine shapiro phds breakthrough therapy eye movement desensitization and reprocessing emdr the therapy is an empirically supported treatment for adverse life

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