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Title: The Healthy Heart For Dummies PDF, ePub eBook

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BOOK SUMMARY :

The healthy heart for dummies explores that most vital organ the heart and explains why you need to care for it this book also helps you design a personal lifestyle based on proper nutrition physical activity weight management and mindbody connections to both prevent and control heart diseasewith sixteen pages of full color photos black and white how to illustrations a summary cheat sheet of need to know info and humorous cartoons the healthy heart for dummies cookbook helps you build a sensible foundation for overall fitnessbeginning with your heartwith sixteen pages of full color photos black and white how to illustrations a summary cheat sheet of need to know info and humorous cartoons the healthy heart for dummies cookbook helps you build a sensible foundation for overall fitnessbeginning with your heartthe healthy heart for dummies explores that most vital organ the heart and explains why you need to care for it this book also helps you design a personal lifestyle based on proper nutrition physical activity weight management and mindbody connections to both prevent and control heart diseasethe healthy heart for dummies james m rippe home worldcat home about worldcat help search search for library items search for lists search for contacts search for a library create lists bibliographies and reviews or search worldcat find items in libraries near you

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